How often do you catch yourself saying something unkind to yourself? For many of us, self criticism is the language of the land. And even with a hundred reasons to celebrate ourselves and speak power over ourselves, we still fall into the habit of repeating and even believing the bad stuff. Everyone has an inner dialogue. And usually, any critical thought we have is connected to some negative core belief we’ve been holding onto, that likely isn’t even true. Luckily, the act of creating and reciting affirmations rewires our brain and builds the muscle required to dismiss the negative thought and believe the positive one.
If you’re struggling to overcome a difficult experience, it’s possible that affirmations alone won’t cure everything. However, they’re a good place to start if you’re looking to take back your power and connect with your Divine Feminine energy.
Affirmations work best when recited routinely. It also helps to write them down and post them in places that catch your eye-sight easily, like your bathroom mirror or your refrigerator door. Seeing your affirmations regularly can help to imbed them into your subconscious.
Try looking in a mirror when you say them to build confidence and belief.
I am unique. I am valuable. I am worthy. I have much to contribute. I love and appreciate who I am.
My feelings are valid. I make time to pay attention to my emotions. I can easily express how I feel. I am safe. I am comfortable with myself. I am committed to my emotional health.
I am powerful. I get things done. I have the ability to manifest. The things I want are coming to me. I am confident, strong and bold. I create the life I want.
I hear the truth and speak the truth. My voice is important. I communicate my truth. I am able to share my wisdom with people who need it. I use my voice to express love and positivity.
I am a money magnet. Money flows to me. I always have what I need. I am open to receiving all the abundance of the Universe. I am receptive to good health, wealth and prosperity.
Love is my strength. I embody love in all my interpersonal relationships. I am at peace with myself. I am connected to the most high through love and compassion. I value my body and treat it with love. I deserve sweetness, warmth and reciprocity.
I have the gift of endurance. I carry out my responsibilities with confidence and ease. I am careful, practical and disciplined. I make time to do what needs to be done.