Jumpstart your mood with a smoothie.
An Aphrodisiac. It may not work for everyone but for some, they’re living proof that common foods can be used to boost libido in women. Well, what’s that? Libido is your sexual desire. There’s no scientific evidence that there are foods that change libido in women but some of the most popular ones to do the job are raw oysters, berries, bananas, honey, chocolate and coffee. Now, some of those would not mix well in a smoothie. However, here’s a list of things you may want to add to your grocery list for your next smoothie creation. These rank among the best according to studies:
Smoothie, anyone?
Ginseng- This popular and easy to find supplement known to increase your energy overall, and improve sexual dysfunction is the added bonus.
Ginkgo- A natural herbal supplement that even comes in the form of tea that can ramp up the female sex drive.
Saffron- A Spice you’ll find in a powder or capsule form that could increase sexual arousal if taken over a period of time.
Maca- A supplement known to help boost fertility and combat sexual dysfunction.
Apples- A fruit loaded with fiber and may increase sexual desire.